Goodnight hypnomeditation

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Course features
  • audio time: 12 minutes
Hypnomeditation
Feeling the pain of insomnia, or the worries or restless nights?  Are you ready to have a restful night sleep?  Enjoy this hypnomeditation to help you to relax and let go.  You'll release out energy that is creating the insomnia, the worries, the anxiety so that you can have be able to sleep away. This is a supportive energy healing hypnomeditation to help you to rest your mind and body.  Sleep away and wake up rested zzzzzzzz.
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What's included?

  • 1 energy healing hypnomeditation
  • 1 pre-meditation tips

Find you night sleep

With everything that has happened in our world, it gets harder to get a restful night sleep.  The to do list is piling up and the stress of worrying about tomorrow's needs creeps up too.  I hope that you will receive a restful night sleep after listening to this.  It is meant to help lighten the energetic load that we carry from our worries and stressors.  It is best to listen to this before bedtime to get the most out of it.   

Meet the Instructor

Hi I'm Mary Ann.  
Here's a little bit about me, I'm a nurse turned Intuitive Energy Practitioner who specializes in holding space for others to release the wounds of the past to present and heal your heart through the release of emotions/energy, connecting to your soul space.  My practice and message really speaks and guides others to reclaiming people's power, their voice and learning how to hear your own Soul and Intuition speak through a foundation of love and to find your own awakening. 
I'm known to help individuals to meditate when they've never meditated before and quiet the noise in their mind to feel peace. 
I tap into a variety of energy healing modalities such as reiki, earth energy, breathwork, intuitive messages, sound bath healing, chakra healing, oracle cards, intuitive messages, light language and hypnotherapy. 
www.theignitedsoul.com
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